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Beginner Yoga

Welcome to Beginner Yoga program your gateway to a transformative and accessible yoga experience

  • 1 h
  • 35 Singapore dollars
  • Selegie Road

Service Description

For beginners, yoga offers a gentle yet transformative journey into the world of physical and mental well-being. Starting with foundational practices, such as basic asanas (postures) and simple breath control techniques, beginners gradually build strength, flexibility, and awareness. The emphasis is on cultivating a mindful connection between breath and movement, fostering a sense of present-moment awareness. As beginners progress, they learn to listen to their bodies, gradually deepening their practice and exploring the holistic benefits of yoga, including stress relief and enhanced relaxation. The inclusive nature of beginner yoga classes makes it accessible to individuals of all ages and fitness levels, creating a supportive environment for those embarking on their yoga journey.


Upcoming Sessions


Cancellation Policy

To cancel or reshedule ,please contact us at least 24 hours in advance


Contact Details

  • 35 Selegie Road, Parklane Shopping Mall, Parklane Shopping Mall, Singapore 188307, Singapore

    +6580563795

    info.transcendyoga@gmail.com


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