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Sound Healing

Sound healing is an ancient practice that has found its way into modern yoga

  • 1 h
  • 35 Singapore dollars
  • Selegie Road

Service Description

Sound healing is an ancient practice that has found its way into modern yoga as a complementary element to enhance the overall experience. In the context of yoga, sound healing involves the use of various sound elements, such as singing bowls, gongs, chimes, or chanting, to promote relaxation, meditation, and a sense of well-being. The vibrations produced by these sounds are believed to have therapeutic effects on the body and mind. Key aspects of sound healing in yoga include: Resonance and Vibration: Different sound tools produce vibrations that resonate with different parts of the body. This resonance is thought to help release tension, stimulate energy flow, and promote a sense of balance. Chanting and Mantras: Vocal elements, like chanting or the repetition of mantras, are common in yoga practices. These sounds are believed to have specific vibrational qualities that can influence the practitioner's mental state and energy. Singing Bowls and Gongs: The use of singing bowls and gongs in yoga classes is popular for their ability to create soothing and resonant tones. As these instruments are played, their vibrations are thought to induce a deep state of relaxation, facilitating meditation and mindfulness. Chakra Balancing: Some sound healing practices in yoga focus on aligning and balancing the body's energy centers, known as chakras, through specific sound frequencies associated with each chakra. Mindfulness and Focus: Sound healing in yoga serves as a tool to bring practitioners into the present moment, enhancing mindfulness and focus during the practice. The rhythmic and melodic qualities of sound can help quiet the mind and deepen the meditative aspects of yoga. Integrating sound healing into yoga sessions can contribute to a holistic and multi-sensory experience. Many practitioners find that the combination of movement, breath, and sound enhances the overall benefits of their yoga practice, promoting relaxation, stress reduction, and a heightened sense of well-being. It's important to note that the effectiveness of sound healing can vary among individuals, and personal experiences may differ.


Upcoming Sessions


Cancellation Policy

To cancel or reshedule ,please contact us at least 24 hours in advance


Contact Details

  • 35 Selegie Road, Parklane Shopping Mall, Parklane Shopping Mall, Singapore 188307, Singapore

    +6580563795

    info.transcendyoga@gmail.com


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